Life can be overwhelming, especially when we experience relationship shifts. Divorce, separation, infidelity, parenting and communication challenges can leave us feeling stuck or lost. The constant demands from external pressures can make it challenging to maintain our emotional well-being. I help individuals, families, and couples foster profound and enduring change as they work through life’s challenges of loss, grief, and relationship issues. My neurodiverse affirmative therapeutic practice is grounded in warmth, acceptance, and curiosity, creating a collaborative space for you to explore your feelings without judgment.

We will work on improving communication, reducing conflict, and managing parenting challenges. I support clients through life stress, relationship issues, divorce, or separation. I use specialized techniques, such as the Gottman Method, Compassion-Focused Therapy, Emotionally Focused Therapy, and Integrative Sex Therapy for Couples,

If you’re feeling overwhelmed or stuck, remember you’re not alone. There’s a compassionate space waiting for you where you can safely explore your emotions and experiences. Take the first step today—embracing self-compassion while nurturing your emotional well-being.

Life can be overwhelming, especially when we experience relationship shifts. Divorce, separation,... Read More